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Mindful Meandering

September 25, 2023 @ 10:00 am - 12:00 pm

We hear a lot about mindfulness these days. On this Mindful Meandering, participants will learn ways to nurture the useful life skill of mindful awareness, while taking a different kind of nature walk. Our focus will be on staying present for what is happening around us and in us when we are in a natural outdoor setting, rather than on identifying flora and fauna, physical exercise, or reaching a particular destination.

Join Grace Burford at the Community Nature Center for interactive group and individual activities where we will tune our senses, turn our awareness to observing nature, and become mindful of how we are in nature.
 

Suggested Donation of $15 to $25 per person 
Space is limited to a maximum of 12 participants.

Register Here

Grace Burford, Ph.D., Prescott College Faculty Emerita, Buddhist minister and chaplain, developed her Mindful Meandering nature walks during her recent training to become an Arizona Master Naturalist. For these walks, Grace draws on her lifelong practice of Buddhist mindfulness, her decades of facilitating Deep Ecology workshops, her experience as a college professor, and a lifetime of practicing natural history and loving immersing herself in nature.

Details

Date:
September 25, 2023
Time:
10:00 am - 12:00 pm
Event Categories:
,
Website:
https://www.eventbrite.com/e/714894337207?aff=oddtdtcreator

Organizer

Natural History Institute
Phone
9288633232
Email
info@naturalhistoryinstitute.org

Venue

Community Nature Center
1981 Williamson Valley Rd
Prescott, AZ 86305 United States
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Phone
928-777-1100